YOU ARE ENOUGH NOW | HAROLD LEFFALL EMPOWERMENT MOTIVATIONAL COACH
  • My Cancer Story
  • Juicing
  • SHOP
    • Ashwagandha
    • Black Seed Oil
    • Sea Moss, Burdock & Bladderwrack
    • Self-Help Books
    • You Are Enough Clothing
    • Become an Affiliate
  • Reviews
  • Blog

Thyroid Diet Juicing Recipe: Try This Natural Way to Treat Thyroid Problems

1/11/2021

0 Comments

 
In this video, I share some tips on how to naturally boost your thyroid health.

Learn about my cancer story and how it inspired me to create my own Black Seed Oil with the quality I need to remain healthy.

Shop Now:
http://bit.ly/3ieXJip

Benefits of Good Living Now #1 Black Seed Oil Liquid Capsule:

✅Helps stabilize blood pressure
✅Helps stabilize glucose levels (diabetes)
✅Rich in anti-cancer/tumor shrinking properties
✅Considered to be natures flu shot
✅Boost immune system against viruses
✅Most potent remedy for removing excess mucus from the body
✅Natural anti-inflammatory
✅Weight loss support
✅Natural aid for erectile dysfunction
✅Has 3.35% TQ (which is 3X the amount found in other black seed oil on the market)

Good Living Now Founder and Cancer Survivor, Harold Leffall, has been using the product for over 5 years on his healing journey. At 53, he is cancer free and takes no medication for blood pressure or diabetes.

#thyroiddiet #thyroidjuicingrecipe #thyroid
0 Comments

Got High Blood Pressure? Try this Juicing Recipe to Help Get Your Diet & Symptoms Under Control

12/21/2020

0 Comments

 
High Blood Pressure? Try this juicing recipe. 

Learn more about my cancer survivor story and how it inspired me to create my own Black Seed Oil that had the quality I need to remain healthy and cancer free. Get Yours Today:
http://bit.ly/3ieXJip

#highbloodpressure #hypertension #juicing #juicerecipe
0 Comments

The Benefits of Using BlackSeed Oil to Boost Your immune system to Fight Against Cancer, viruses & other infections

3/19/2020

3 Comments

 
Picture
​
Black seed belongs to the ranunculus family, which is widely found in southwestern Asia, Africa, and the Mediterranean. The cumin seeds have excellent healing properties and are filled with natural chemicals, including thymol, thymoquinone, and thymohydroquinone.

It has natural anti-inflammatory and anti-cancer properties in it, as proven by the research on black seeds. In short, calling black seed oil, a hub of benefits would not be wrong. If you are exploring the benefits of black seed oil, then you are in the right place.


Some significant benefits of black seed oil are mentioned below: 

Fights Cancer 
The antioxidant and phytochemical properties of black seed enable it to put a fight against cancer. The presence of thymohydroquinone and thymoquinone in black seed contributes to a reduction in the cancer cells. Several research studies have reported that black seed oil is found effective in controlling and killing cancer in patients.

Increase Liver Health 
The black seed oil has the capability of speeding up the healing of poor liver function. Black seed oil aids in liver disease and damage control caused by alcohol consumption, medication, or other harmful substances.  Studies on the usage of black seed oil plays a great role in digestion and removing toxins from the body.


Helpful in Weight Loss 
Black seed oil is known to have anti-obesity properties that aid in weight loss. The effects of black cumin seed oil on weight have proven evidence in the research with a prominent decrease in waist circumferences and body mass index. Black cumin seed oil does not have any severe side-effects as other harmful substances as compared to other promised methods.

Beneficial for Hair and Skin
 Several types of research have concluded that black cumin seed oil improves skin condition and is found to be useful for eczema as well. Many conventional creams have severe side-effects, which is not the case with black cumin seed oil.

It is a natural ingredient that is beneficial for hair as well. The black cumin seed oil consists of nigellone. It decreases hair loss due to its antihistamine properties. Its anti-inflammatory and antibacterial properties also ensure scalp health and help in reducing dandruff and other hair-related problems. 

Aids in Fertility 
Additionally, black cumin seed oil also improves fertility in both men and women. A research found that black cumin seed oil showed improvement in the sperm count of men after receiving 2.5 milliliters of black seed oil twice a day for 2-months. The benefits of black cumin seed oil show significant improvement in the fertility rate.

Controls Cholesterol 
Cholesterol, blood sugar, and blood pressure are common among middle to old-aged people. The black cumin seed oil has proven the benefits of reducing cholesterol among patients, as shown by several kinds of research as well. If you have high cholesterol, then consuming black seed oil might help you reduce it in no time.

Treats Infections 
The black cumin seed oil has shown excellent results in treating infections, especially methicillin-resistant Staphylococcus aureus (MRSA). The infection is heavily found in hospitals and nursing homes and is more common among elderly patients. Research studies have reported that black seed oil can either stop or slow down the spread of MRSA. The black cumin seed oil has antifungal properties that help in fighting against this virus.

Improves cognitive functionsAccording to research conducted at the Australian University has indicated that black seed oil boosts the cognitive functions. Therefore, the black seed oil is very beneficial for boosting memory and brain health.


Conclusion
Black seed has been a part of traditional medicine for a long time. It is still used as a potent ingredient to fight against several health-related problems. The black cumin seed oil has several health benefits that are proven through scientific studies.

Plenty of evidence is present to vouch for the health benefits of black cumin seed oil. If you are wondering about side-effects, then black seed oil has rarely any side-effects. Always rely on authentic, 100% organic, and tested black seed oil to enjoy enormous health benefits of it.


How to Order
“Good Living Now Premium Black Seed Oil” is easily available to order online. View our list of ingredients and other details, to place your order today.
Order Now
3 Comments

Check out Harold Leffall featured on Fox 46 Dharlotte Featuring his book "I Am Enough"

2/20/2020

0 Comments

 
0 Comments

Check out my son's new poetry video sister, sister. Dedicated to Black Women knowing their worth

12/17/2019

0 Comments

 
0 Comments

Black Father-Son Duo Discuss Topics: Sexuality, Mental Health, Race, Religion and More from the Black Man’s Perspective in New Podcast

12/5/2019

0 Comments

 
Picture
DETROIT (December 4, 2019) – With the prevalence of social media creating opportunities for diverse voices to be heard, black mens’ voice is growing stronger and stronger, especially in the podcasting space. Open dialogue is steadily pulling the lid back on taboo topics like love and relationships, race and politics. Announcing today, Harold and Zaire Leffall, an African American father-son pair break into the podcast space with “Black Talk: Conversations with My Son.” The podcast, which launches Jan. 2020, can be found iHeart Radio, Spotify and Radioline.

“This podcast came from a place of growth,” said Harold Leffall. “I lost my mother more than 15 years ago. My son, as a young child, saved my life. It was because of him that I returned to a place of living after experiencing my lowest of lows. ‘Black Talk’ is a continuation of our daily talks. We’ll cover topics like love, sexuality, mental health, race and religion.”

“Black Talk: Conversations with My Son,” creates a space for black men to be vulnerable and listen to Harold and Zaire talk about topics that are on top of mind, but not commonly discussed. It’s a place for them to open up without having to feel exposed.
Launching next year, the podcast can be heard on popular streaming platforms like, iHeart Radio, Spotify and Radioline.
​

About the “Black Talk: Conversations with My Son” Podcast

Launching in January 2020, “Black Talk: Conversations with My Son” explores taboo topics amongst black men, including mental health, finances, sexuality and relationships.

Follow our Podcast on:
Stitcher
Apple Podcasts
Spotify
0 Comments

So Excited About My Son's First Book "Growth of A Young Man"

8/13/2019

0 Comments

 
Picture
In reading my son’s new book "Growth of A Young Man", I realized how much of my stuff...my issues, my insecurities, and my fears that I unknowingly passed onto him. In his book, he brilliantly exposes how we don’t have to carry the shame, fear and self doubt that was spoon fed to us by those who just didn’t know any better, including our parents. He shows us that truth sometimes hurts, but it also heals. I am beyond proud of him for using his voice as a clarion call to awaken us to our power to cease showing up small in the world.

Bravo Son...WELL DONE!!!

​Check it out on Amazon!

0 Comments

Learn How To Write A Business Plan in 30 days

5/28/2019

1 Comment

 
Picture
I started my first multi-million dollar business with only a dream and poor credit. I later became the founding president of a start-up social enterprise in Atlanta that today has gross revenue exceeding $20 million annually. As a former adjunct business professor and author of the business guide Brother CEO, I have assisted hundreds of people in realizing their entrepreneurial goals. Let me show you how to get the mindset and skill set you need to push pass your self-limiting beliefs that have your dreams on pause.   

The Write Your Business Plan in 30 Days course that I created is simple, specific, realistic and complete with all of the information and templates you need to write your own business plan. Studies show that entrepreneurs with a written business plan are more likely to achieve success. Writing your business plan will help you gain clarity on how to make your business work. It will help you identify opportunities and strategies to help your business thrive. This course includes 8 complete business plans, in various industries that you can use to model your own plan. You will also get an easy to use financial program that allows you to easily generate your balance sheets, revenue projections and income statements.

This course breaks the process up it into small manageable segments that makes it easy to write your own plan.

You will also be provided an 18 Point Business Start-Up Checklist. As an added BONUS, your instructor (Harold Leffall) will personally review and provide feedback on your completed business plan to ensure that your plan exceeds SBA requirements.
​
I look forward to seeing you inside the course.
1 Comment

keep moving forward...you can make it!

2/21/2019

0 Comments

 
0 Comments

Never Give Up because YOU ARE ENOUGH NOW!

9/6/2018

0 Comments

 
0 Comments
<<Previous
Forward>>
      Sign Up For Juicing Recipes, Health Tips & More!
    Notify Me

    Author & Motivational speaker
    harold leffall

    Contrary to what you may have been taught and told, you are worthy. Your value is not determined by how much you have or who likes or dislikes you. You are worthy because you are a divine original created by God. Now it's time to start treating our bodies and mind as it deserves.

    all blog posts

    June 2022
    March 2022
    August 2021
    July 2021
    June 2021
    March 2021
    January 2021
    December 2020
    March 2020
    February 2020
    December 2019
    August 2019
    May 2019
    February 2019
    September 2018
    June 2018
    January 2018
    November 2017
    March 2017

    RSS Feed

I Am Enough Now Logo
ABOUT US
My Cancer Survivor Story
About 
Wellness Coaching
Juicing Recipes
Books & Apparel
Blog
Contact

Home

OUR STORE
Shop Black Seed Oil 
Become an Affiliate
Refund & Shipping Policy

Privacy Policy
Terms & Conditions


ABOUT HAROLD LEFFALL

Harold Leffall is a father, cancer survivor, healthy lifestyle influencer and entrepreneur. Harold owned his own full-service staffing firm, Leffall Employment Agency, which was named one of the “Top 25 Permanent Placement Services” by the San Francisco Business Times with gross annual revenue reaching close to $4 million in annual sales. He later became the CEO of a start-up social enterprise in Atlanta that today has gross revenue exceeding $40 million annually. 

Harold has been featured on Good Day Charlotte, Good Morning Chattanooga, 
Black Enterprise, Best Self Atlanta and Entrepreneur magazines and authored four books: Brother CEO, Living from Within, I AM ENOUGH and Juicing 101. He is the Founder/CEO of Good Living Now, a health supplement company based in Charlotte, NC. 

BOOK A BUSINESS COACHING SESSION

Need help getting your business heading in the right direction? Book a session with me Today!

BOOK TODAY!
i am enough facebook icon
i am enough twitter icon
i am enough instagram icon
i am enough youtube icon
©2022 I Am Enough Now. All rights reserved.
  • My Cancer Story
  • Juicing
  • SHOP
    • Ashwagandha
    • Black Seed Oil
    • Sea Moss, Burdock & Bladderwrack
    • Self-Help Books
    • You Are Enough Clothing
    • Become an Affiliate
  • Reviews
  • Blog